Heat cast iron skillet,
add 1/4 lb of sliced seitan and a tablespoon of oil
Brown
Take buttered bread, and place it in the skillet, butter side down.
Add cheddar cheese to the unbuttered side.
Then,
add the seitan strips
and BBQ sauce
some cracked black pepper,
and then some more cheddar cheese.
Top with another piece of buttered bread,
this time,
butteredsideup.
Warm until bread is
brown (Alton Brown and Delicious)
and the cheese has melted.
OPTIONAL: pickle.
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